3 TCM Lifestyle Habits That Help Relieve Acid Reflux Faster
Three simple daily habits that help Liao's 10:1 herbal formula work faster for acid reflux and GERD. By Dr. Lyda Kermani, DACM LAc.
⚕️ Doctor Formulated
Helps maintain stomach balance and smooth digestion after meals.
⚖️ Restores Natural Balance
Works with your body to address root causes, not just mask symptoms
💪 Gentle yet Potent
10:1 concentration delivers results you can actually feel

Liao reimagines Traditional Chinese Medicine for modern life, bridging 3,000 years of healing wisdom with advanced extraction technology.
Recent studies confirm: TCM herbs restore digestive harmony and reduce burning at the source.

Busy days. Late dinners. Nights out with friends. Life can be "hard to digest", and we're here to help.
Liao was created for people who seek wellness without sacrifice, supporting your digestion naturally so you can enjoy life's moments without the discomfort.


"After years at my practice, I've witnessed how TCM can transform people's lives. I created Liao to make these powerful, time-tested formulas accessible to everyone seeking natural, lasting relief".
While antacids work to neutralize stomach acid, Liao takes a different approach rooted in Traditional Chinese Medicine—supporting your body's natural digestive balance rather than suppressing acid production. We work with your body, not against it.
You're getting 1.2kg of herbs (worth over $230 if bought individually) concentrated into one bottle.
Just Xuan Fu Hua, Gan Cao, Dai Zhe Shi, and a gut-friendly prebiotic (isomaltooligosaccharide). No glycerin, fillers, or preservatives.
Results vary with symptom history. In user testing, most people noticed easier swallowing, better digestion and less burn after 2 weeks.
This formula is intended for daily use over 1 to 3 months. If needed, you may take a 1–2 week break after 3 months, then resume use if symptoms persist.
One spoon twice a day before breakfast and dinner, dissolved in warm water.
Yes. This formula is safe to take alongside acid-reducing medications like PPIs or H2-blockers. It works differently—by supporting healthy digestion and helping to redirect stomach energy downward. This formula is not intended to diagnose, treat, cure, or prevent any disease.
Dr. Lyda Kermani, DACM, L.Ac., together with a team of licensed Traditional Chinese Medicine doctors specializing in digestive health.
Not recommended during pregnancy without supervision.
Use caution in patients with: